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Stay safe at home and train with STAR

Here's how you can keep training and practice effective social distancing:


Join our Virtual Group Classes

1) Log onto the website or app (if you haven't already), no active membership needed.

2) Book on to Daily Virtual Group Class via the app or website

3) Once booked a few hours before the class starts we will email you some Zoom joining instructions

4) Just before class starts make sure you have some space to train, some water and your device with internet connection and camera ready.

5) Follow the joining instructions and log into the class!

Note: STAR Kids can join the classes but must be supervised by a responsible adult throughout to help ensure they are training safely.

During the class, you will be able to see and hear Phu, make sure you have connected the internet audio when prompted by Zoom so we can hear you!

Zoom is a great tool as it allows for Phu to check on your form and technique, plus you can ask questions throughout the session.

Not in Vietnam right now? No problem! You can join from anywhere in the world!



Prefer to train privately (1:1)

No problem, we can arrange personal training via Zoom as part of your membership package. Two online sessions will count as one standard session on your membership. Book via the app or website and Gemma will amend your remaining sessions on your package manually.


Not a STAR Member but looking for ways to stay motivated and accountable

You can join the daily group class for free! Book your place on our website.

If you would like to train privately then sessions are charged at 150,000vnd per session, please book on our website and Gemma will contact you to arrange payment.


Coming to you to train in your homes and why we aren't offering this service

We have been asked by a few people about coming to you and training at your home. At this time we are not offering this service because with recent events in Hanoi we do not believe this would be supportive of the social distancing measures in place. We understand it is frustrating but we don't want to put others or ourselves at risk. Try our virtual options, it may feel a little weird at first but we guarantee you will be sweating buckets by the end of the session!


Stay safe and we look forward to reopening our doors as soon as possible!

Phu and Gemma

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