#SpringIntoFitness

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STAR Kickboxing and Fitness Hanoi

Punches and Phở
Blog by STAR Kickboxing and Fitness

Punches and Pho is your ringside seat to life in Vietnam – where martial arts, fitness, travel, and street food collide in one sweaty, spicy, unforgettable adventure.

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5 More Tips from Team STAR to #SpringIntoFitness - Part 2

5 More Tips from Team STAR to #SpringIntoFitness - Part 2

5 More Tips from Team STAR to #SpringIntoFitness - Part 2

Spring is the season of new beginnings — the perfect time to refresh your fitness goals and build momentum. To help you kickstart your spring training, we’ve gathered 5 expert tips from our top coaches at STAR Kickboxing and Fitness — Coach Nang, Coach Dom, Coach Phu — plus some expert insights from Yoga Teacher Andrea and Jiu Jitsu Coach Mickey

Apr 202 min read

Fitness Tips Hanoi

Fitness Tips Hanoi

Top Tips from Team STAR to #SpringIntoFitness - Part 1

Spring is the season of new beginnings — the perfect time to refresh your fitness goals and build momentum. To help you kickstart your spring training, we’ve gathered 5 expert tips from our top coaches at STAR Kickboxing and Fitness — Coach Nang, Coach Dom, Coach Phu — plus some expert insights from Yoga Teacher Andrea and Jiu Jitsu Coach Mickey

Apr 132 min read

Spring into Fitness

Spring into Fitness

Your Chance to Win a 1 Month Unlimited Group Class Pass Worth 3,000,000vnd!

Your Chance to Win a 1 Month Unlimited Group Class Pass Worth 3,000,000vnd!

Apr 61 min read

Muay Thai Class Hanoi

Muay Thai Class Hanoi

5 Reasons Why Spring in Hanoi is the Perfect Time to Start Muay Thai

Muay Thai, known as the "Art of Eight Limbs," combines punches, kicks, knees, and elbows into a powerful and dynamic workout.

Apr 63 min read

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